Quick Vegetarian Recipes - 7 Secret Tips to Keep Broccoli Bright Green After Boiling It

quick vegetarian recipes
Poached broccoli is one of the best fast vegetarian recipes . Broccoli is rich in vitamin C and other antioxidants can improve your health and reduces the appearance of certain diseases. For cooking, not the right way to turn dark green broccoli is soft and unappetizing . I will share with you my experience to make quick vegetarian recipes . This will help you obtain the benefits and keep a bright green and delicious vitamins.

What you need : quick vegetarian recipes

A . fresh broccoli

Two . Olive oil , salt, water

Three . A normal pot

What to do: quick vegetarian recipes

A . Buy a refreshing green broccoli that looks small and compact flower buds . He is young and tender. Broccoli with large buds tend to have bugs hiding inside . It is the most difficult. The property must be no pieces of soggy broccoli , black and rust stains.

Two . Cut parts discolored broccoli with a knife. Everything would be more pronounced discoloration after cooking. Cut broccoli stems to the desired length and cut the top sheet.

Three . Wash the broccoli in cold water . Broccoli may keep sand and dirt , which can damage the cooking water and affect the color of broccoli during cooking. a quick vegetarian recipes

April. Filled with a large amount of water in the pot, as an ounce broccoli four cups of water. Bring water to boil.Sprinkle 1 teaspoon of salt. The salt provides a " barrier " against carbon dioxide , and maintains the green chlorophyll . Then add a little oil. The oil helps to keep the surface bright broccoli , even after cooking oil can help achieve a low boiling point. quick vegetarian recipes

May Add broccoli to boiling water. This is very important to keep the secret broccoli green. The high heat helps keep the greens and corresponding nutrients just under the skin of broccoli. You must add the pin head side broccoli, because impurities in the cooking water will collect at the top and can discolor when cooked florets right. quick vegetarian recipes

6 . Blanch broccoli for no more than two minutes. Remove the broccoli when you see the steam to escape and you can smell the aroma of fresh broccoli , broccoli empty before it is cooked because it will "cook" the heat even after their withdrawal and implement plate . Just cook the broccoli will lose its bright green color. quick vegetarian recipes

7 . Serve broccoli immediately. quick vegetarian recipes

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2 Yummy Vegetarian Slow Cooker Recipes

yummy vegetarian recipes

Here are some recipes for slow cooking lip smacking vegetarian not only save time, but also serve your entire family for a family dinner.

Chiles Beans Recipe

NEED : yummy vegetarian recipes

black bean soup can ( 19 oz ) , rinsed and drained chickpeas can and can beans ( two 15 oz ) can baked beans (16 oz) can of tomato puree (141 /2 oz ) box of corn kernels whole drained (15 ounces), an onion, a green pepper , 2 cloves of garlic, 2 stalks celery - all these must be cut, a tablespoon of dried parsley, basil and oregano powder chili .

DO: yummy vegetarian recipes

Take your slow cooker. Put the black bean soup , chickpeas , beans, baked beans, tomato puree , onion, celery stalks corn and pepper into the pot. Season the mixture with parsley , garlic , oregano , basil and chili powder . Simmer for a couple of hours on high heat .

Apple of love slow cooking

Here is another series of slow cooker recipes health that will tickle your taste buds and make you a fan of crockpots .

NEED : yummy vegetarian recipes

5 blocks ( each half a pound ) , peel, seed and chop finely , cinnamon, cloves, and 2 c ¼ c , respectively salt ¼ teaspoon white sugar , 4 cups.

DO: yummy vegetarian recipes

Put the apples in the slow cooker. Take a bowl and mix the cinnamon , cloves , sugar and salt. Add this mixture into the crockpot containing apples. Mix well. Cover the slow cooker and cook on high heat for 60 minutes. After that , turn the heat to low and cook for 9-11 hours. Stir the mixture occasionally . You will find the thick dark brown mixture turning .

Remove the lid of the cooker and cook over low heat for one hour. If you want to make the mixture smooth , using a whisk to mix.

Take small containers and pour the mixture into them. Cover and refrigerate . You can also freeze.

Tip Easy Slow Cooker Recipes: yummy vegetarian recipes

Prepare all the ingredients of the recipe and the slow cooker the night before. Refrigerate ingredients. When you wake up in the morning, just take the ingredients in your crock pot ready and plug it in. Your recipe cook all day . When you come home after a hard day's work , you get a tasty cooked and piping to savor.

More tips on crock pot vegetarian recipes ...

Please allow 8 hours of cooking when simmering and 4:00 when up in a slow cooker.
When you are unsure of the cooking time for a recipe , leave the pot on low all day or all night.
A good way to slow cooker requires that the amount of the liquid is reduced by half.

It is time to try one of the latest vegetarian recipes crock pot. You can make a great dish even if you 've never cooked before

yummy vegetarian recipes

easy pasta sauce recipe

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