Easy ideas low calorie foods that taste good, are hard to find . Of course , there are some , but those who can not get sick of ? The key to a healthy diet all the time is to eat things to be excited and still taste good. A good way to cut calories is to cook less with oils, and always have easy meal ideas around that do not have too much effort / time to cook. When things are tough, they are more prone to heat something easy but full of calories. Using a vegetable steamer is a great way to cook without using oils , and keep things simple ! Here are some ideas for meals using a vaporizer.
Steaming mushrooms is simple and delicious . Cut a pound of portobellos and sprinkle thyme and paprika. Steam for about twenty minutes, or until tender . Simple and delicious! Eat this with steamed like asparagus , peas , broccoli and vegetables. Sugar snap peas go great with mushrooms .
Eggplant is one of those foods that many people avoid simply because they do not know what to do with it. Cut the eggplant into thick strips 1/2 inch . Steam , normal teeth or thinly sliced garlic. What will make or break eggplant is the sauce you serve with . Look at some simple Asian sauces that you can serve - consider garlic sauces , sauces, red wine vinegar , and sauces. Search using little or no oil. Whatever the sauce that makes heat and pour over eggplant steam . Consider also steamed zucchini to mix in.
For one of these ideas, serve with fresh steamed like asparagus , green beans , broccoli , peas , carrots or vegetables. If you have a steamer with multiple baskets , steam a couple different vegetables and season with things like garlic powder , thyme , rosemary , salt , pepper , or nutritional yeast - either after bake steam or earlier.
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